I think that if you want to be a healthy person you need a healthy state of mind. I know that artists are pumping, but do they have the right message sent in your head. Don't you feel like that they impact your daily life. If it's a sad music you feel down. I do. So when I'm cooking, exercising, or just bored. I listen to Jessica Greene. She's this christian R&B singer that preaches the life. She's so positive and teaches you how to be positive. It's intense, but I feel like i'm so much healthier. I intern at umgd and I get to listen to her at work. Keeps awake and aware. I fee like I can take on any pressure in life. Here's a site where you can inhance your health. (
http://www.berean.com/)